YFitness 21 Day Workout Challenge – December 5 to 25
Your next 21 days start here.
Join our YFitness 21 Day Workout Challenge to create unstoppable exercise habits! Follow along to engaging workouts tailored to help you reach all your health goals. No matter what your fitness level, there’s a challenge for you.
- Beginner: The beginner program is for those new to exercise.
- Experienced: Full body workouts for those with exercise experience.
- Gentle Fit: Low impact program for people with reduced mobility.