YFitness 21 Day Workout Challenge – December 5 to 25

Your next 21 days start here. 

Join our YFitness 21 Day Workout Challenge to create unstoppable exercise habits!  Follow along to engaging workouts tailored to help you reach all your health goals. No matter what your fitness level, there’s a challenge for you. 

  • Beginner: The beginner program is for those new to exercise. 
  • Experienced: Full body workouts for those with exercise experience. 
  • Gentle Fit: Low impact program for people with reduced mobility. 
Join the YFitness 21 Day Workout Challenge

Join the Challenge for your Chance to Win! 

Post a sweaty selfie and tag us @YMCAHD and hashtag #YFitness to show us that you’ve been working through your 21 day’s of workouts and get your name in a draw for YMCA mystery swag bag! The more selfies you post the more times your name goes into the draw Weekly draws will take place every Sunday starting December 5 to December 25. Please review our Weekly Giveaway terms and conditions before entering

Not a YMCA Member yet? Learn more about joining the John W. Lindsay YMCA!

70,000 Square feet of health and wellness just for you! Sign up for membership today! 

Sign up for membership today!