This 9-week program offers members new to running the opportunity to develop running skills in a supportive group environment. The goal is to progress participants through walk-run sequences to 30 minutes of continuous running.
Learn to Run programs are typically held outdoors, rain or shine. There may be a few weeks of indoor track or treadmill work. Participants will be required to complete an outdoor waiver during their first program. Learn to Run programs are included in your membership and are offered in the spring and fall.