PROGRAM GUIDE

IN THIS GUIDE

Membership

• YMCA MEMBERSHIP
• Wellness Solution

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SPORT & FITNESS

• Personal Training
• GROUP FITNESS
• ACTIVE LIVING
• SPORTS & RECREATION

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AQUATIC CENTRE

• PRESCHOOL SWIM PROGRAM
• YMCA LEARN TO SWIM
• YMCA STAR SWIM PROGRAM
• YMCA PRIVATE LESSONS
• ADULT & TEEN SWIM
• Leadership Programs
• AQUATICS DROP-IN PROGRAM

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CHILD & YOUTH

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• CHILD PROGRAMS
• YOUTH PROGRAMS
• OTHER YOUTH PROGRAMS

5640 Sackville St Halifax, NS B3J 1L2

(902) 423-9622 (ext 0)

www.ymcahfx.ca/jwl/

Hours of operation:

Monday to Friday: 5:45 am- 10:00 pm

Saturday to Sunday: 7:45 am -8:00 pm

2269 Gottingen St Halifax, NS B3K 3B7

(902) 880-0535

www.ymcahfx.ca/cy/

Hours of operation:

Monday to Friday: 9:30 am-9:30 pm

Saturday to Sunday: 8:30 am- 6:30 pm

YMCA MEMBERSHIP

ONE SIZE DOES NOT FIT ALL!

All memberships include unlimited, all-inclusive access to swim lessons, fitness classes, pools, cardio, recreational programming, and ultimate flexibility – no cancellation fee, and membership holds for up to three months in a calendar year. AND, we offer special member rates for personal training, small group training, day camps, and specialty programs.

General membership benefits

• No locked-in contracts
  
• A free fitness consultation
  
• Unlimited drop-in group fitness classes including yoga, boot camp, cycling, and more
  
• Unlimited drop-in pool activities including Aquafit and lane swimming
  

• Free swim lessons for all ages
• Member discounts on registered programs
• Free membership hold options
• Access to Canadian YMCA membership centers

Plus Membership Benefits

For an additional fee, our PLUS Membership offers adult-only locker rooms, with extra amenities, including towel service, body care products, steam, sauna and lounge.

YMCA MEMBERSHIP

Wellness Solution

GROUP ORIENTATIONS

Our Wellness Coach will take members through the selectorized (pin-loaded) equipment in the gym. Great for newer exercises or those looking to refresh their knowledge.

Y Thrive

YThrive is our solution to get members support in learning how to workout in the fitness centre. Coaches meet with the members 1 on 1 and select a workout plan best suited for their goals and ability level. Appointments are scheduled every 30 days to check on their progress and adjust the workout.

Personal Training

INDIVIDUAL PERSONAL TRAINING

Work one-on-one with a certified personal trainer to effectively achieve your goals. No matter what obstacles you face, personal training will provide you with the individual attention you need. Individual training includes:

• An initial consultation (no cost)
• Customized programming, Ongoing motivation, Professional Assistance
• All Sessions are 1-hour unless otherwise arranged.

• Tax is NOT included in the prices shown.
• All packages include a 30min initial consultation during your first sessions.

PARTNER PERSONAL TRAINING

Our certified personal trainer will work with you and a partner to achieve fast results with a fitness plan that is tailored to both of your specific needs. Partner personal training includes an initial consultation with both clients.

To consult with a personal trainer and discuss package options, email: personal.training@halifax.ymca.ca

To purchase you can do so online by clicking HERE (www.ymcahfx.ca/personaltraining) or in person at the Membership Sales & Services desk.

Fitness

GROUP FITNESS PROGRAMS

Drop-in group fitness classes are FREE with admission or when you sign up for a membership. A minimum of 3 participants is required to run classes.*

Y Ride: Up your cycling skills! Come prepared for a cardiovascular workout that emphasizes proper form, technique, and safety. Challenge your endurance and stamina with hills, climbs, sprints, and more on an indoor cycling bike.

Aquafit: A full-body workout with a combination of cardiorespiratory, muscle conditioning, and interval training. Tone muscles, and increase endurance and flexibility. This is a medium to low impact class in shallow water and has no impact in deep water. Deepwater participants need not know how to swim but should be very comfortable in a flotation belt.

Gentle Fitness: Be gentle on your body while boosting your level of fitness! Improve your endurance, mobility, and stability without the stress on your joints. This total body, low-impact workout combines resistance and balance exercises. Suitable for beginners and anyone requiring a modified program.

Yoga Rediscover and improve your strength, balance, and flexibility through yoga. YMCA Yoga classes will help you relax your mind while gently, stretching, relaxing, and challenging your muscles. Yoga is safe and healthy for a wide range of body types. You’ll soon notice a stronger, more balanced body and an increase in your overall feeling of health and vitality.

Step & Strength: A combination class that uses the step for cardio and toning — great for all fitness levels!

Full Body Strength: Boost your level of fitness and gain full body strength! Improve your muscle endurance, mobility, and stability without the stress on your joints. This total body strengthening workout combines resistance and power. Suitable for all levels.

Zumba: Listen to latin music while learning fast-paced dance routines. All levels are welcome! Make sure to arrive 5 minutes before the class begins.

Fitness

ACTIVE LIVING PROGRAMS

Abilities in Motion (AIM): An accessible program designed to assist individuals in their pursuit of health and fitness. AIM’s goal is to provide a supportive and inclusive environment for individuals with mobility concerns to pursue fitness as a means of maintaining a healthy lifestyle or as part of their rehabilitation efforts. YMCA Staff and volunteers work with individuals to set and achieve their short- and long-term fitness and recovery goals. Staff and volunteers are available to provide personal fitness plans and other resources to help you reach your fitness and rehabilitation goals.

To register for AIM contact Cathy Beairsto at cathy.beairsto@halifax.ymca.ca

Forever Fit (55+): Forever Fit is an outreach program offered at sites throughout Greater Halifax/Dartmouth. Increase your flexibility and energy levels with fun, gentle fitness classes for participants over the age of 55. Classes are taught to lively music and incorporate low-impact movements that are gentle on the joints and spine.

To register for Forever Fit contact Cathy Beairsto at cathy.beairsto@halifax.ymca.ca

Fitness

SPORTS & RECREATION

Basketball: Book one of our basketball hoops at our Gymnasium. All ages are welcome, and nets can be lowered to accommodate children.

Pickleball: Pickleball is a fun racquet sport for players of all levels. Similar to badminton or tennis, players use solid square racquets to hit a perforated ball over a net. Invented in the 1960s, pickleball has exploded in popularity. Must be 8+ to participate. At the John W. Lindsay YMCA and the Community YMCA.

Badminton: Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. Join in for a game of “singles” (with one player per side) and/or “doubles” (with two players per side). Must be 8+ to participate.

Table Tennis: Table tennis is a game resembling tennis, played on a table divided by a net with small paddles and a ball bounced. Must be 8+ to participate. Stop by the Welcome Desk to pick up your paddles.

Girl’s Rock with Julie and Grace

The Girl's Rock program is designed to help young female and female identifying individuals navigate the often-overwhelming world of fitness and health. The program is open to female identifying youth from ages 12-

15.

8 Week Session - January 16 - March 5

Aquatics

YMCA Swim Program

The YMCA believes that learning to swim is a critical life skill. The YMCA of Greater Halifax/Dartmouth offers one FREE swimming lesson at a time for members of all ages! We are committed to reducing water-related injuries and encouraging more people to learn to swim and stay safe around water.

Your paperless progress report will be available after your last class (Bring a Friend Day). You can find the link to your progress report here: https://swimgen.net/search/jwlymca

Once your progress report is published, enter your YMCA Customer ID, %%CustomerID%%, in the search bar to view your report.

NOTE: to view your progress report, ensure that your Customer ID is 6 digits by adding 0's to the front of the number, e.g., 1234 is now 001234. If you need assistance with your SwimGen ID, please reach out to our membership team and they will be more than happy to assist you.

While you wait for your progress card to be available, you can see your swimming level results on your YMCA online account under My Account - Other Services - Active/Program Grade List. This information will be available to you after your class and will assist you with your future program registration needs.

Aquatics

YMCA Parent & Tot Swim Program

Parent & Tot #1: Splasher LEVEL 1 (6 to 18mos) Caregivers assist their child (6-18 months) to develop comfort in the water and promotes water fun through songs and games. Instruction covers skills such as splashing with arms and legs and pool area orientation. Program Equivalent:

• Lifesaving Society - Parent & Tot
  
• Red Cross - Starfish
  

Parent & Tot #2: Bubbler LEVEL 2 (18mos to 3yrs) Caregivers assist their child (18 months-3 years) to develop comfort in the water and promotes water fun through songs and games. Instruction covers skills such as holding on to the wall, kicking their feet, assisted front/back floats, and practicing safe swimming.

Program Equivalent:

• Lifesaving Society - Parent & Tot
  
• Red Cross - Duck and Sea Turtle
  

YMCA Preschool Swim Program

Preschool #1: Bobber LEVEL 1 (3 to 5 yrs) The first level of our YMCA Preschool Swim program is Bobber! Child (3-5 years) gains comfort in the water without a caregiver. Instruction covers skills such as entering and exiting the pool, blowing bubbles, progression for submersion, assisted front and back floats, glides, and safety.

Program Equivalent:

• Lifesaving Society - Preschool 1
  
• Red Cross - Sea Otter
  

Preschool #2: Floater LEVEL 2 (3 to 5yrs) The second level of our Preschool Swim program is Floater! Child learns pool rules and is comfortable entering and exiting the pool on their own. Instruction covers skills such as swimming 10m, wearing a personal floatation device (PFD), assisted jumps into the water, retrieving objects, and unassisted front and back floats and bobs.

Program Equivalent:

• Lifesaving Society - Preschool 1
  
• Red Cross - Salamander
  

Preschool #3: Glider LEVEL 3 (3 to 5yrs) Child is comfortable beginning the transition from shallow to deep water (water is over the child’s head when touching the bottom) with assistance. Instruction covers skills such as deep water activities and unassisted front and back floats in deep water.

Program Equivalent:

• Lifesaving Society - Preschool 2
  
• Red Cross - Sunfish
  

Preschool #4: Diver LEVEL 4 (3 to 5yrs) The fourth level of our YMCA Preschool Swim program is Diver! Child (3-5 years) is getting comfortable in deep water. Instruction covers skills such as side-to-side rolls, work on arm action, and increasing front and back swim distances to 10m.

Program Equivalent:

• Lifesaving Society - Preschool 3
  
• Red Cross - Sunfish
  

Preschool #5: Surfer LEVEL 5 (3 to 5yrs) The fifth level of our YMCA Preschool Swim program is Surfer! Child (3-5 years) explores diving, surface support, creative pool entries and extends swim distances to 15m. Instruction covers skills such as retrieving object from deep water, front and back swim to 15m.

Program Equivalent:

• Lifesaving Society - Preschool 4
  
• Red Cross - Crocodile
  

Preschool #6: Jumper LEVEL 6 (3 to 5yrs) The sixth and final level of our YMCA Preschool Swim program is Jumper! Child (3-5 years) further refines front and back swim to 25m and continues deep water activities. Instruction covers skills such as front and back crawl, standing dive, and surface support for 45 seconds.

Program Equivalent:

• Lifesaving Society - Preschool 5
  
• Red Cross - Whale
  

Youth #2: Seal LEVEL 2 The second of four levels in our YMCA Learn to Swim program is Seal! Child (6-12 years) is comfortable in deep water. Instruction covers skills such as deep water jumping and breath control. Participants continue to work on glides and glide up to 5m on their back. Program Equivalent

• Lifesaving Society - Swimmer 1
  
• Red Cross - Swim Kids 1

Youth: 6 - 12 Years

YMCA Learn to Swim Program

Youth #1: Otter LEVEL 1 (6 to 12 yrs) The first of four levels in our YMCA Learn to Swim program is Otter! Child (6-12 years) can glide without assistance. Instruction covers skills such as submersion, unassisted front and back glide and jumps into chest deep water from a standing position.

Program Equivalent:

• Lifesaving Society - Swimmer 1
  
• Red Cross - Swim Kids 1
  

Youth #3: Dolphin LEVEL 3 The third of four levels in our YMCA Learn to Swim program is Dolphin! Child (6-12 years) spends more time in deep water and works to increase endurance and stamina. Instruction covers skills such as treading in deep water for 30 seconds, front glide with kick, side breathing, front and back swim with arm and leg action to distance of 15m.

Program Equivalent:

• Lifesaving Society - Swimmer 2
  
• Red Cross - Swim Kids 2

Youth #4: Swimmer LEVEL 4 (6 to 12 yrs) The last level in our YMCA Learn to Swim program is Swimmer! Child (6-12 years) can recover an object in water 1.5m deep, tread water for 40[SE1] [FO2] seconds, and front crawl for 15m distance. Instruction covers skills such as surface dives and deep water bobs.

Program Equivalent:

• Lifesaving Society - Swimmer 3
  
• Red Cross - Swim Kids 3 & 4
  

Youth: 6 - 12 Years

YMCA Star Swim Program

Youth #5:Star 1 LEVEL 1 The first level of our YMCA Star Program is Star 1! Participant (6-12 years) works on endurance to complete a 75m swim. Instruction covers skills such as enhancing front crawl to initial standard and back crawl to initial standard, introduction of elementary breaststroke, swimming on back for 25m, and treading water for 2 minutes.

Program Equivalent:

• Lifesaving Society - Swimmer 4
  
• Red Cross - Swim Kids 5
  

Youth #6: Star 2 LEVEL 2 The second level of our YMCA Star Program is Star 2! Participant (6-12 years) continues to develop front and back crawl to intermediate standard. Instruction covers skills such as introduction of breaststroke and endurance swim of 100m.

Program Equivalent:

• Lifesaving Society - Swimmer 5
  
• Red Cross - Swim Kids 6 & 7
  

Youth #7: Star 3 LEVEL 3 The third level of our YMCA Star Program is Star 3! Participant (6-12 years) continues to practice back crawl intermediate standard 75m, elementary backstroke initial standard 50m, and breaststroke initial standard 50m. Instruction covers skills such as eggbeater surface support, 200m swim, and starting Lifesaving Society’s Canadian Swim Patrol curriculum.

Program Equivalent:

• Lifesaving Society - Swimmer 6
  
• Red Cross - Swim Kids 7 & 8
  

Youth #8: Star 4 LEVEL 4 The fourth level of our YMCA Star Program is Star 4! Participant (6-12 years) builds further endurance to swim 100m within 3 minutes. Instruction covers skills such as drowning prevention, Canadian Swim Patrol curriculum, dolphin kick 25m, eggbeater proficiency, elementary backstroke intermediate standard 75m.

Program Equivalent:

• Lifesaving Society - Rookie Patrol
  
• Red Cross - Swim Kids 8 & 9
  

Youth #9: Star 5 LEVEL 5 The fifth level of our YMCA Star Program is Star 5! Participant (6-12 years) works on increasing endurance to complete a 500m swim, swims 200m in 6 minutes, as well as front and back crawl of 75m each. Instruction covers skills such as sidestroke, breaststroke advanced standard, and surface dives. Rescue skills include demonstrating non-contact rescue using buoyant aid, and 5lb object support for 1 minute.

Program Equivalent:

• Lifesaving Society - Ranger Patrol
  
• Red Cross - Swim Kids 10
  

Youth #10: Star 6 LEVEL 6 The sixth level of our YMCA Star Program is Star 6! Participant (6-12 years) continues to develop endurance completing a 600m swim, and swims 300m in 9 minutes.

Instruction covers skills such as continuing in the Canadian Swim Patrol curriculum in preparation for lifesaving courses.

Program Equivalent:

• Lifesaving Society - Star Patrol
  
• Red Cross - Swim Kids 10 and can complete swim 500 m continuously
  

YMCA Private Lessons

Private Lessons: Private lessons provide one-on-one instruction to meet each swimmer’s individual needs. All lessons are 30 minutes in length. Semi-Private Lessons provide instruction based on your swimming needs. Bring a friend or family member!

*Additional program fees apply*

Aquatics

YMCA Teen Swim Program

Jade - Level 1 (13-17 yrs) It's never too late to learn how to swim! Learn the basic swimming skills to become comfortable in the water: how learn to safely enter and exit the pool, how to move through the water, and to float with and without assistance. Other skills such as breathing techniques, flutter kick, and front and back swimming may be introduced depending on individual abilities.

Aquamarine – Level 2 (13-17 yrs) Learn the basic swimming strokes: Front Crawl, Back Crawl, Elementary Backstroke, and Breaststroke. Other skills such as surface support and lifesaving kicks may be introduced depending on individual abilities.

Coral – Level 3 (13-17 yrs) Perfect your swimming strokes: Front Crawl, Back Crawl, Elementary Backstroke, and Breaststroke. Other skills such as surface support and lifesaving kicks may be introduced depending on individual abilities.

Aquatics

YMCA Adult Swim Program

Silver – Level 1 (18 yrs+) Learn the basic swimming skills to become comfortable in the water by learning to safely enter and exit the pool, move through the water, and float with and without assistance in Adult Silver. Other skills may be introduced depending on individual abilities.

Ruby – Level 2 (18 yrs+) Keep going with your basic swimming skills by learning how to swim front and back crawls, along with lifesaving kicks and surface support skills in Adult – Ruby.

Golden – Level 3 (18 yrs+) Improve your basic swimming strokes: Front Crawl, Back Crawl in Adult – Golden. Other skills such as surface support and lifesaving kicks may be introduced depending on individual abilities.

Diamond – Level 4 (18 yrs+) Perfect your swimming strokes: Front Crawl, Back Crawl, Elementary Backstroke, and Breaststroke. Other skills such as surface support and lifesaving kicks may be introduced depending on individual abilities.

Sapphire – Level 5 (18 yrs+) Perfect your swimming strokes: Front Crawl, Back Crawl, Elementary Backstroke, and Breaststroke. Other skills such as surface support and lifesaving kicks may be introduced depending on individual abilities.

Aquatics

Other Leadership Swim Program

Bronze Star - Prerequisite: None (completion of Star 4-6 is recommended) The Lifesaving Society’s Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Bronze Star is excellent preparation for success in Bronze Medallion and provides a fun introduction to lifesaving sport.

OTHER AQUATICS PROGRAMS

Stroke Improvement 1 - (Pre-req: Attempted or Completed Swimmer or equivalent) Perfect your Front and Back Crawl strokes.

Stroke Improvement 2 - (Pre-req: Attempted or Completed Star 2 or equivalent) Perfect your Elementary Backstroke and Breaststroke.

Aquatics

AQUATIC DROP-IN PROGRAMS

Lane Swim: Ready to get your lane swim on? Choose your lane swim and get swimming! Lane Swimmers must follow circle swimming guidelines. All swimmers must be able to swim the full length of the pool (25 m) without stopping to participate in this program.

AquaFree: Don’t want to swim lengths but want to take advantage of the water for your workout? AquaFree is the program, do you! This program is designed to allow pool users the space required to complete their aquatic workouts, physical therapy, or swimming skills practice. All swimming abilities are welcome.

Hydrotherapy Whirlpool: (Seat 16ppl) The purpose of a Hydrotherapy Whirlpool is to provide a warm water environment that will help to restore health and heal injuries. Hydrotherapy Whirlpool water temperature is typically about 38-40°C.

Rec Swim: What to have fun in the pool? Jump into a Rec Swim and have a good time! All swimming abilities are welcome. Please note that the pool admission policy will apply.

Kinder Splashpad: (0 to 6 yrs) Looking for something to do with your toddler? Come to our Splashpad time where the Teaching Pool is 5cm deep! Toys are available for your use. Come join in the fun!

Parent accompaniment is required.

Kinder Swim: (0 to 6 yrs) Kinder Swim time is when our Teaching Pool is 60cm deep! It’s the perfect time to bring in your toddlers to practice their swimming skills! Toys are available for your use.

Parent accompaniment is required.

Child Protection Sign-in/out Policies

• At the beginning of the class, participants 12 years old and under must check in with the instructor with an adult (16 yrs+).
  
• At the end of the class, participants 12 years old and under must check out by the same adult.
  
• Parents who are not in the water can observe lessons from the pool-level windows or from the Great Hall.
  
• Videography and photography are not permitted to ensure our member’s privacy.
  

Sign up for membership and download our My Y App to book for health & fitness classes, recreational sports or our aquatics drop-in programs!

Play & Learn

CHILD & YOUTH PROGRAMS

Child Minding Services

The YMCA is pleased to offer members child minding for children ages 18 months to 12 years old. Enjoy your workout while we take care of your little one(s). Experienced child minding staff will ensure the health and safety of your child(ren) while you enjoy our facilities.

Childminding is available Monday – Thursday, 4:00 pm – 8:00 pm, and Saturdays 9:00 am – 5:00 pm. Maximum drop-off services are 90 minutes. Reservations can be made after a child minding punch pass or day pass is purchased. Reservations can be made on MY Y APP or through our welcome desk by calling (902) 423-9622 ext. 0. 24-hour notice for all cancellations must be provided, and charges to apply for any cancellations not made prior to the 24-hour time frame.

CHILD PROGRAMS

Kinder Gym: (6 months -5 yrs) accompanied by parent/guardian) This is a drop-in program that combines physical and artistic activities for your child. In the gymnasium, your child will learn to run, jump, and play with basic movements. This is a fun time for your child to enhance their motor skills.

Kinder Swim: (0 to 6 yrs) Kinder Swim time is when our Teaching Pool is 60cm deep! Toys are available for your use. Parent accompaniment required.

Tumble Bugs: (3 to 6 yrs) Join our exciting Tumblebugs program, designed especially for young children in Nova Scotia. Developed by experts in early childhood, physical education, and gymnastics, Tumblebugs teaches essential movement skills and builds physical confidence. Starts Oct 14th

Play & Learn

CHILD & YOUTH PROGRAMS

YOUTH PROGRAMS

Kids in the Kitchen: (12 yrs+) Only offered at Community YMCA. As part of our Y-EATS program, a cohort of six youth meet on Mondays after school for 6-weeks to plan, prep and cook some of their favourite dishes.

Y-EATS at John W. Lindsay YMCA: (13-19 yrs) Drop-in after school on Thursdays! Come socialize with nutritious food, friends and games! Starts September 14th

First Tee Golf: (6 to 12 yrs) yrs) Is your child curious about golf or eager to learn a new skill? Dive into our exciting 6-week golf introduction program, designed for youth by First Tee - Golf Canada. We make learning golf fun with games and activities held indoors in a gymnasium. Our trained instructors will guide your kids through the program. It's only $4 per class, totaling just $24!

After-School Program: (All children and youth ages 5 to 18) Our After School program is a program that offers a safe and welcoming space for children and youth after school hours. Participants will be able to use the Community YMCA facilities and we offer a wide range of activities including, Art, Learn a Sport,

E-Sports Tournaments, and our Y-EATS Program.

Cost: 10 $ per child

Hannah Rhude: hannah.rhude@halifax.ymca.ca (902) 220-9771

Basketball

Panthers Basketball: (5 - 18 yrs) Panthers Basketball is an extensive YMCA basketball program for children and youth ages 5 to 18 who are interested in skills development, teamwork, and a recreational or competitive basketball program. Our program offers a full range of basketball development programs from beginner to rep teams spanning ages 5 to 18. For more information and to register visit: ymcahfx.ca/panthers

OTHER YOUTH PROGRAMS

Y MIND

(13 - 18 yrs) Y Mind Teen is a free seven-week mental wellness program delivered throughout HRM. This program supports teens ages 13 to 18 who are experiencing symptoms of mild-to-moderate anxiety or stress. Participants learn and practice evidence-based strategies to help manage anxiety. For more information and registration, please visit: www.ymcahfx.ca/ymind or contact our Y Mind staff team: at ymind@halifax.ymca.ca

Brianna Cromwell: brianna.cromwell@halifax.ymca.ca

YMCA Head Start

(12 -17 yrs) YMCA Head Start is for students looking for part-time or summer employment who are welcome to our Job Search Camp. The students will join workshops including Resume Development, Career Planning, Job Search, Interview Preparation, Access to online career tools for students, Community Projects, Volunteer Opportunities, Training allowance, and more. Learn more: www.ymcahfx.ca/youthleadership

Youth Transitions

(15 - 18 yrs) This new program aims to help youth transition to their next stages of life. Whether that’s Jr. high to High school, High school to Higher education, Vocations, Employment, or Personal development. This program has three main components: One-on-one support, Life skills workshops, and A mentorship program where youth will be matched up with a mentor to provide healthy role models and develop a healthy supportive relationship. For more information visit: www.ymcahfx.ca/ytp

O'Neil Barton: oneil.barton@halifax.ymca.ca

YCAN

(15 - 30 yrs) The YMCA Community Action Network (YCAN) is one of Canada’s national youth services initiatives, part of the Canada Service Corps. Participants identify the needs in their community and create service projects to address them, gaining employable skills throughout their journey. Learn more: www.ymcahfx.ca/youthleadership

Preston Simmons: preston.simmons@halifax.ymca.ca

Youth Exchanges

YMCA Youth Exchanges Canada (YEC) (12-17 yrs) This program is a national exchange program that pairs groups of 10 to 30 participants together from different provinces and territories, staying at least five days in each other’s communities. This program aims to provide youth with the opportunity to develop a broader understanding of Canadian identity, connect with diverse communities, and develop leadership skills. Learn more: www.ymcahfx.ca/youthleadership

Brianna Cromwell: brianna.cromwell@halifax.ymca.ca

ABOUT THE YMCA OF GREATER HALIFAX/DARTMOUTH

The YMCA of Greater Halifax/Dartmouth is a dynamic charity that connects more than 50,000 people daily. Since 1853, the YMCA has been promoting positive values that build individuals’ spirit, mind, and body. We provide programs to help those living in our communities and continually work to create stronger, and healthier communities.

For 170 years we’ve cared for kids, shaped leaders for tomorrow, helped generations of people come together for support, and provide experiences that last a lifetime.

We are committed to providing equal opportunities for all, in a welcoming space that is both nurturing and fun – a community of shared responsibilities, where children and families can thrive.

We envision strong and caring communities that result in:

• Strong and connected families
  
• Healthy seniors with strong social circles that volunteer, and stay involved
  
• Resilient and healthy children who thrive and lead healthy, long lives
  
• Confident and skilled young leaders
  
• Motivated adults that take charge of their health, get active and become role models and mentors
  
• Immigrants who engage and participate in their community
  
• Teens who feel confident and have a strong sense of belonging
  

2269 Gottingen St Halifax, NS B3K 3B7

(902) 717-9646

www.ymcahfx.ca/cy/