The Change of Heart Program

The Change of Heart Program is intended for people who have some form of heart disease, have had a heart attack, heart surgery, or have experienced angina. Change of Heart is supervised by certified YMCA trainers with experience in this area.

Change of Heart Program

YMCA Abilities in Motion (AIM)

The YMCA Abilities in Motion (AIM) Program is a fully accessible program designed to assist individuals in their pursuit of health and fitness. AIM welcomes individuals with mobility concerns who are motivated to pursue exercise and physical activity in a social environment and understand the benefits of regular physical activity on the spirit, mind, and body.