The Gift of Health – 21 Days of Fitness

With the holiday season fast approaching and COVID-19 top of mind—the YMCA of Greater Halifax/Dartmouth is here for you, even when our doors are closed. Following direction from the Nova Scotia Health Authority, we know this holiday season looks a little different; however,  YFitness 21 Day Workout Challenge will help keep you motivated and feeling supported in working towards your wellness goals through these challenging times. 

The 21-day challenge came at the right time for me. I’ve been struggling to motivate myself to exercise at home over the last few months, but this program is fun, challenging, and holds me accountable to participate every day.” – Amanda Bungay – YFitness 21 Day Workout Challenge Participant

Sign up and join over 180 friends, members, staff and community members who are creating unstoppable habits with certified YMCA instructors from across Canada. Post a selfie and tag us @YMCAHD with the #YFitness hashtag through December 25th and be entered to win a YMCA mystery swag bag. No matter what your fitness level, there’s a challenge for you!

“Communities that workout together, stay together. Even from the safety and comfort of our homes.”

The YMCA continues to provide inclusive and supportive spaces for us all to come together and connect, virtually or otherwise, in a time we need it most. To support initiatives like this that build healthy communities through the power of belonging, please consider donating to the YMCA of Greater Halifax today.  

Consider donating to the YMCA of Greater Halifax/Dartmouth to help support this impactful work across communities

Donate to the YMCA