Meet our personal trainersKHominick2022-05-12T18:59:12+00:00
Master of Science in Kinesiology
Canadian Sport Psychology Association
Personal Training Specialist – Canfitpro
Tina has a Masters in Kinesiology, specializing in sport and exercise psychology. She is a certified Personal Trainer and is certified to teach yoga and group fitness.
She currently works as the Lead Wellness Coach and Personal Trainer here at the Y. Tina also teaches a Full Body Strength class, and ensures all participants have a variation that works for them with each exercise.
When not training and teaching at the Y, Tina can be found cycling or running around the city, teaching sport and exercise psychology at Dalhousie University, or consulting on mental performance through the Canadian Sport Centre Atlantic.