YThrive is an exercise and coaching program offered at participating YMCA Membership Centres across Canada. We are thrilled to launch our YThrive program here at the John W. Lindsay YMCA. Getting and staying active isn’t easy.

The biggest barrier isn’t necessarily the exercise itself, it’s knowing what exercises to do to reach your goals. How many reps and sets? How much cardio? 

Start your YThrive journey by signing up for your first coaching appointment today!

Sign up on the MyY App under “Fitness Coaching and appointment”

YThrive gives you the tools so you can spend your time working on you instead of worrying about planning your exercises. There are five different streams based on your familiarity with fitness, fitness level, and age.


Proof of Vaccination Required beginning October 4

October 1, 2021 The YMCA would like to take this opportunity to thank our members, participants, staff, volunteers and community partners for their commitment to health and safety for themselves and for one another over the past several months. On Monday October 4, Nova Scotia enters into Phase 5 and is mandating Proof of Vaccination for discretionary activities for those ages 12 and up.  Discretionary activities include fitness & recreational facilities. This directly impacts the John W. Lindsay YMCA and the Community YMCA. These are mandatory measures and the YMCA will comply as of October 4. Nova Scotia Public Health’s [...]

John W. Lindsay YMCA

5640 Sackville Street, Halifax, NS B3J 1L2

Phone: 902-423-9622

Hours of Operation

  • Monday: 6am to 8pm
  • Tuesday: 6am to 8pm
  • Wednesday: 6am to 8pm
  • Thursday: 6am to 8pm
  • Friday: 6am to 8pm
  • Saturday: 8am to 7pm
  • Sunday: 8am to 7pm

Contact us

(902) 423-9622 ext 0 [email protected]