YThrive is an exercise and coaching program offered at participating YMCA Membership Centres across Canada. We are thrilled to launch our YThrive program here at the John W. Lindsay YMCA. Getting and staying active isn’t easy.
The biggest barrier isn’t necessarily the exercise itself, it’s knowing what exercises to do to reach your goals. How many reps and sets? How much cardio?
Start your YThrive journey by signing up for your first coaching appointment today!
Sign up on the MyY App under “Fitness Coaching and appointment”
YThrive gives you the tools so you can spend your time working on you instead of worrying about planning your exercises. There are five different streams based on your familiarity with fitness, fitness level, and age.
Dear friends of the John W. Lindsay YMCA, We are sure you have heard during the Nova Scotia Government's press conference today, the new Public Health restrictions that will be in place as of Friday, April 23, 2021 for a period of four weeks. Unfortunately, we will have to postpone programming until we are otherwise advised by Public Health. Temporary Closure Period: Friday, April 23 – Thursday, May 20, 2021 (inclusive) The YMCA is committed to ensuring a safe and welcoming environment for all. The safety of our members, participants, staff and volunteers is of the utmost importance, and therefore [...]
John W. Lindsay YMCA
5640 Sackville Street, Halifax, NS B3J 1L2
Hours of Operation
- Monday: 6am to 8pm
- Tuesday: 6am to 8pm
- Wednesday: 6am to 8pm
- Thursday: 6am to 8pm
- Friday: 6am to 8pm
- Saturday: 8am to 7pm
- Sunday: 8am to 7pm
(902) 423-9622 ext 0 [email protected]