YThrive is an exercise and coaching program offered at participating YMCA Membership Centres across Canada. We are thrilled to launch our YThrive program here at the John W. Lindsay YMCA. Getting and staying active isn’t easy.

The biggest barrier isn’t necessarily the exercise itself, it’s knowing what exercises to do to reach your goals. How many reps and sets? How much cardio? 

Start your YThrive journey by signing up for your first coaching appointment today!

Sign up on the MyY App under “Fitness Coaching and appointment”

YThrive gives you the tools so you can spend your time working on you instead of worrying about planning your exercises. There are five different streams based on your familiarity with fitness, fitness level, and age.


February 28th, Proof of vaccination changes

On Monday, February 28, 2022, Phase 1 of the Province’s reopening plan will be adjusted to end the current requirement to show proof of full vaccination before participating in non-essential, discretionary events and activities. Therefore, in alignment with the provincial guidelines the John W. Lindsay YMCA will no longer require proof of vaccination when entering our facility effective Monday February 28th. As changes occur, we will continue to follow public health and provincial guidelines and make any necessary adjustments to our protocols. For any member where proof of vaccination has been notated on your file, our membership team will work [...]

John W. Lindsay YMCA

5640 Sackville Street, Halifax, NS B3J 1L2

Phone: 902-423-9622

Hours of Operation

  • Monday: 6am to 8pm
  • Tuesday: 6am to 8pm
  • Wednesday: 6am to 8pm
  • Thursday: 6am to 8pm
  • Friday: 6am to 8pm
  • Saturday: 8am to 7pm
  • Sunday: 8am to 7pm

Contact us

(902) 423-9622 ext 0 [email protected]