Forever Fit is a physical fitness and health education program for participants over 55 years. The class is offered two to three times per week in eight locations in community centres across Halifax and Dartmouth.
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and set to lively music. Each session is made up of four parts which focus on improving participants’ aerobic fitness, balance, strength and flexibility:
For registration and information on this class:
John W. Lindsay YMCA Welcome Desk
(902) 423-9622 Press 0
Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 423-9622 ext 0 or (902) 222-1758
[email protected]
2669 Joseph Howe Drive, Halifax
Monday
9:30 am – 10:30 am
(Starts September 18th)
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 423-9622 ext 0 or (902) 222-1758
[email protected]
12 Flamingo Dr., Halifax
Tuesday/Thursday
9:30 am – 10:30 am
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 423-9622 ext 0 or (902) 222-1758
[email protected]
6036 Coburg Rd., Halifax
Monday/Wednesday at
9:30 am – 10:30 am
Friday at 11:00 am – 12:00 pm
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 423-9622 ext 0 or (902) 222-1758
[email protected]
322 Herring Cove Rd., Halifax
Monday/Wednesday/Friday
10:00 am – 11:00 am
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 423-9622 ext 0 or (902) 222-1758
[email protected]
26 Elliot St., Dartmouth
Monday/Wednesday/Friday
10:45 am – 11:45 am
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 423-9622 ext 0 or (902) 222-1758
[email protected]
2669 Joseph Howe Drive, Halifax
Monday
9:30 am – 10:30 am
Cathy Beairsto Coordinator, YMCA Health & Active Living
(902) 423-9622 ext 0 or (902) 222-1758
[email protected]
We are committed to eliminating financial barriers and providing everyone the opportunity to participate in YMCA programs and services. A YMCA financially assisted membership offers access to the same facilities, programs, and services at a reduced rate.
If you wish to leave a comment or have a question, please contact us through: