The Y is excited to announce YThrive! Whether our members are looking to enhance their athletic performance, lose weight, increase their energy or reduce stress, our team of experts has designed a program to fit our lives.

YThrive provides you with the support to get started, quick results to stay motivated and flexibility to get it done solo.

AND every 90 days, our members will get a new routine and a new set of results. No additional cost. All because you are a valued Y member!

And for all of you who want to challenge yourself why not sign up at the John W. Lindsay YMCA and push yourself to new fitness limits?

Learn more at ythrive.ca